Exercise and wellbeing | Wellbeing

9 to 5 workout in 3 minutes!

A quick full-body workout to get you moving and have some fun to the sound of Dolly Parton!

By Callum Campbell · Published: December 2, 2020

Are you looking for a quick workout blitz? Here you will find a 3-minute all-body, no equipment workout from Personal Trainer Gabbie French (with a guest appearance from Henry the Labrador) to Dolly Parton’s 9 to 5. Repeat as many times as you like!

by Chloe French, WellChild Family Membership and Engagement

chloefrench@wellchild.org.uk

First published 2 December 2020

Last reviewed March 2021

Next review due September 2021