Guided Hand Massage with Nicola
Relaxing massage tips to help rejuvenate tired, over-washed and over-sanitized hands.
Nicola Stewart is an author, speaker and advocate for parents and carers of children with complex needs and rare diseases. She is also a member of the WellChild Family Tree. She runs In Touch Massage and has shared a relaxing hand massage video which can be viewed below. Her top tips for hand care on her blog >>
She really recommends doing the hand scrub; after the endless hand washing it feels like a treat!