Meditate with Laura
Guided meditation with Parent Ambassador and holistic therapist Laura Sparrow
Laura Sparrow runs her business Relax & Renew, which offers wellbeing & holistic therapies in Essex & online. Laura, who is also a Wellchild Parent Ambassador, specialises in therapies for children with additional needs, and works in a SEN setting in Essex facilitating meditation groups.
Having a child with complex needs herself, Laura understands the importance of wellbeing. Watch the video below to take part in a relaxing half-hour meditation session guided by Laura.