Exercise and wellbeing | Wellbeing

Yoga with Adriene

Try something new and enjoy the ever popular yoga tutorials for exercise and relaxation from Yoga With Adriene.

By Callum Campbell · Published: December 2, 2020

With the winter nights drawing in it gets harder and harder to keep moving. Yoga with Adriene has hundreds of popular videos on YouTube, all for free. The videos are fantastic for beginners and yoga experts alike, and range from a quick 10-minute stretch to a 50-minute workout. This 20-minute Flow is one of my favourites. And breathe…

by Chloe French, WellChild Family Membership and Engagement

chloefrench@wellchild.org.uk

First published 2 December 2020

Last reviewed March 2021

Next review due September 2021