Choice Wellbeing Service
- Mental health services
- Services for parents
- In-person service
- Online service
Being a parent carer can feel overwhelming, especially when you’re trying to navigate appointments, education, health services, benefits, and everyday family life. You don’t have to do it alone. Choice Wellbeing Service’s Holistic Support Service has been created by parent carers, for parent carers. It offers personalised, solution-focused support to help you feel informed, empowered, and better equipped to navigate your family’s SEND journey.
They offer:
- Wellbeing support – A space to talk, explore challenges and feel heard.
- Counselling – Free, confidential support for parent carers.
- Information & guidance – Helping families understand their options and navigate services.
- Learning & resources – Practical courses, workshops and our Rainbow Guides.
- Community & connection – Activities, peer support and opportunities to connect.
- Practitioner support – Training and learning shaped by parent carer experiences.
Eligibility
Parent carers aged 18 and over who live in the North East of England. No diagnosis needed.
Price
Free

Read our In Your Area user policy here
Please review this service, including the accessibility. If you have used this service, please let us know if it met your child’s needs. Leaving a review can help other families like yours decide if a service is right for them.